Nestled along the picturesque western coast of Hawaii’s Big Island, Kona emerges as a haven for outdoor enthusiasts seeking unparalleled adventures amidst stunning natural landscapes. Boasting diverse terrain ranging from lush rainforests to rugged coastlines and volcanic peaks, Kona offers a plethora of outdoor activities to satisfy every adventurer’s craving. Whether you’re an avid hiker, a seasoned surfer, or a nature lover in search of serenity, Kona’s abundant offerings cater to all preferences and skill levels. This ultimate guide serves as your compass, illuminating the myriad of opportunities awaiting exploration in Kona. From embarking on exhilarating hikes to cascading waterfalls, to diving into the crystalline waters teeming with vibrant marine life, to savoring the adrenaline rush of world-class surf breaks, Kona promises an unforgettable vacation filled with boundless adventure and natural beauty. Prepare to immerse yourself in the enchanting allure of Kona’s great outdoors with some of these top activities in Kona and the Kohala Coast!
Hiking
Hiking in Hawaii epitomizes the quintessential outdoor adventure, offering travelers an immersive journey through some of Hawaii’s most stunning landscapes. The region’s diverse terrain boasts an array of hiking trails, each promising unique experiences and breathtaking views. One must-visit hike is the Pu’u Wa’awa’a Cinder Cone Trail, where adventurers can trek through ancient lava flows and marvel at panoramic vistas of the island’s western coastline. For those seeking a more challenging excursion, the Pu’u Huluhulu Trail leads hikers through lush forests and offers panoramic views of Mauna Kea and Mauna Loa. Additionally, the Kaloko-Honokohau National Historical Park offers a glimpse into Hawaii’s rich cultural and natural history, with trails winding through coastal wetlands and ancient Hawaiian fishponds. Whether you’re a seasoned trekker or a casual hiker, exploring Kona’s trails promises unforgettable encounters with nature’s wonders, making it an essential outdoor activity for any vacation itinerary.
Surfing
Surfing is a thrilling outdoor adventure that immerses visitors in the exhilarating spirit of Hawaii’s coastal culture. With its warm waters and consistent swells, the Kona area offers an ideal playground for surf enthusiasts of all levels. One must-visit surf spot is Pine Trees, renowned for its long, peeling waves and vibrant surfing community. Nearby, the iconic Banyans surf break beckons with its powerful reef breaks and adrenaline-pumping rides, attracting experienced surfers seeking a challenge. For beginners, Kahalu’u Beach Park offers gentle waves and shallow waters, perfect for learning the basics or honing surfing skills under the guidance of local instructors. Whether you’re riding the waves or simply soaking in the laid-back atmosphere of Kona’s surf scene, surfing here promises unforgettable experiences and endless thrills against the backdrop of Hawaii’s stunning coastline.
Snorkeling
Snorkeling invites travelers to delve into a mesmerizing underwater world teeming with vibrant marine life and kaleidoscopic coral reefs. With its crystal-clear waters and abundant marine biodiversity, Kona offers an idyllic setting for snorkelers of all skill levels. One must-visit snorkeling spot is Kealakekua Bay, renowned for its calm waters, pristine coral gardens, and frequent encounters with spinner dolphins. Nearby, the underwater sanctuary of Kahalu’u Beach Park beckons with its shallow reefs populated by colorful fish and honu, Hawaii’s beloved green sea turtles. For adventurers seeking more secluded snorkeling experiences, Two Step (Honaunau Bay) offers easy access to a secluded cove brimming with marine life, including elusive octopuses and majestic manta rays. Whether you’re exploring the vibrant reefs of Keauhou Bay, encountering tropical fish at Magic Sands Beach, or marveling at the underwater wonders of Kona’s marine sanctuaries, snorkeling in Kona offers unforgettable encounters with the beauty of Hawaii’s coastal ecosystems.

ATV/UTV Tour
Embarking on an ATV/UTV tour in Kona offers travelers an exhilarating way to explore the island’s rugged terrain and hidden gems. With its diverse landscapes ranging from lush rainforests to volcanic craters, Kona sets the stage for thrilling off-road adventures that promise adrenaline-pumping excitement and awe-inspiring vistas. Our concierge can help you find the ideal ATV tours to take during your stay in Kona or on the Kohala Coast!
Whale and Dolphin Watching
Embarking on a whale or dolphin watching tour in Kona offers visitors a remarkable opportunity to witness the majestic marine life that graces Hawaii’s coastal waters. With its warm, clear waters, Kona provides an ideal habitat for these magnificent creatures, making it one of the premier destinations for marine wildlife encounters. Guests can observe playful spinner dolphins frolicking in their natural habitat and even swim alongside these gentle beings in their element. Additionally, seasonal whale watching tours offer thrilling encounters with humpback whales during their annual migration to Hawaiian waters, providing a chance to witness these awe-inspiring giants breaching and tail-slapping in the distance. Whether you’re aboard a luxurious catamaran or adventurous zodiac, these tours promise unforgettable experiences and a deeper appreciation for the wonders of Kona’s marine ecosystem.
Waterfall Exploration
Exploring waterfalls while on the Big Island of Hawai’i offers travelers a refreshing and awe-inspiring outdoor adventure amidst the island’s lush tropical landscapes. With its abundant rainfall and volcanic terrain, the island boasts a myriad of stunning waterfalls that cascade down verdant cliffs, inviting visitors to immerse themselves in the natural beauty of Hawaii’s interior. One must-visit waterfall is Akaka Falls, located in Hilo, where visitors can marvel at the breathtaking 442-foot cascade plunging into a lush tropical gorge surrounded by verdant vegetation. Another iconic waterfall is Rainbow Falls, known for its stunning rainbows that often arch over the cascading waters during sunny mornings. Whether you’re chasing waterfalls along scenic hiking trails or simply savoring the serenity of these natural wonders from an easily accessible lookout point, exploring waterfalls in Kona promises unforgettable encounters with the island’s enchanting beauty.
Horseback Riding
Explore the island’s diverse landscapes while immersing yourself in the rich heritage of Hawaiian horsemanship. With its rolling hills, scenic coastal trails, and lush valleys, Kona provides an idyllic backdrop for unforgettable equestrian experiences. For both novice riders and experienced equestrians, horseback riding in Kona boasts unforgettable adventures and breathtaking scenery at every turn.
Ziplining
Ziplining in Kona offers thrill-seekers an exhilarating way to experience the island’s stunning landscapes from a unique perspective. With its lush rainforests, cascading waterfalls, and volcanic terrain, the Big Island provides an ideal backdrop for heart-pounding zipline adventures that bring adrenaline-pumping excitement and breathtaking views. For both first-time zipliners and seasoned adventurers, ziplining in Kona offers a day of adrenaline-fueled thrills amidst Hawaii’s natural wonders.
Kayaking & Stand-Up Paddle Boarding
Kayaking and stand-up paddleboarding offer serene and intimate ways to explore Kona’s pristine coastal waters, providing unparalleled opportunities to connect with the island’s natural beauty. With its calm bays, crystal-clear waters, and abundant marine life, Kona beckons adventurers of all skill levels to embark on unforgettable aquatic journeys. One must-visit location for kayaking and paddleboarding is Kealakekua Bay, a marine sanctuary renowned for its vibrant coral reefs, marine biodiversity, and historical significance. Here, paddlers can glide over turquoise waters, snorkel alongside tropical fish, and even catch glimpses of spinner dolphins frolicking in the bay. Exploring Kona’s waterways by kayak or SUP is a great way to get in a solid workout while also enjoying the pristine beauty of Kona’s coastlines!

Volcanic Exploration
Delve into the island’s geological wonders and uncover its fiery past by exploring the Big Island’s otherworldly volcanic terrain. With its rugged landscapes, ancient lava fields, and towering volcanic peaks, Kona provides an unparalleled playground for adventurers seeking to witness the raw power of nature up close. One must-visit destination for volcanic exploration is Hawaii Volcanoes National Park, located approximately two hours from Kona, where visitors can witness the active Kilauea and Mauna Loa volcanoes and explore a variety of scenic trails, lava tubes, and volcanic craters. Closer to Kona, adventurers can embark on a journey to Pu’u Wa’awa’a Cinder Cone, a dormant volcano offering panoramic views of the surrounding coastline and lush valleys below. Additionally, the Pu’u Huluhulu Trail provides a challenging hike through a volcanic landscape adorned with native flora and sweeping vistas of Mauna Kea and Mauna Loa. Create unforgettable memories as you hike across ancient lava fields, explore lava tubes, and marvel at volcanic crater as you traverse the Big Island’s volcanic terrain and gain a deeper understanding of Hawaii’s dynamic geology.
Safety
When indulging in outdoor adventures in Kona, prioritizing safety ensures a memorable and enjoyable experience. Be sure to familiarize yourself with the local terrain, weather conditions, and any potential hazards specific to the activity you’re engaging in. Whether hiking through dense forests, surfing along the coastline, or exploring volcanic landscapes, understanding the environment enhances preparedness and minimizes risks. Additionally, always heed warnings and advisories from local authorities regarding trail closures, dangerous surf conditions, or volcanic activity. These alerts provide crucial information to safeguard against potential dangers and ensure a safe outing. Booking a guided tour or activity led by experienced professionals familiar with the local terrain and safety protocols is a great way to explore confidently. Their expertise not only enhances the adventure but also provides reassurance and guidance in challenging situations.
Tips to Consider
If you plan on doing a lot of outdoor adventuring while vacationing in Kona, take that into consideration while packing. Be sure to bring along proper gear and equipment suited for your chosen activity when exploring Kona’s great outdoors. This includes sturdy hiking boots with excellent traction, appropriate attire for water sports, and safety equipment such as a life jacket.
Before setting out on your outdoor adventure, take time to hydrate and nourish your body adequately. Hawaii’s tropical climate and physical exertion can lead to dehydration and fatigue, so bring plenty of water and snacks to stay energized throughout the day. Additionally, don’t forget to apply sunscreen generously and reapply it regularly, as the sun’s rays can be intense even on cloudy days.
When hiking, stay on marked trails and refrain from venturing off-path to avoid getting lost or disturbing fragile ecosystems. Respect wildlife and adhere to any posted guidelines regarding animal encounters. Lastly, embrace the spirit of aloha by practicing cultural and environmental stewardship, leaving no trace of your visit and treating the land with reverence and respect for future generations to enjoy. Especially when hiking, always inform someone of your itinerary and expected return time before embarking on any solo outdoor excursion. This ensures that someone is aware of your whereabouts and can alert authorities if necessary in the event of an emergency. When approached with forethought and preparedness, outdoor adventures in Kona are sure to be the highlight of your time spent on the Big Island!